My views and advice on such topics as Diet and Exercise; Anxiety, Panic and Addiction; Spirituality and Random things that I find interesting.

Friday, January 6, 2012

Thought of the Day 1/6/2012

Seeking guidance from self-improvement books is no different than using exercise videos such as Hip Hop Abs.  I once viewed both as completely ridiculous, but once I honestly and diligently utilized the Hip Hop Abs program I lost over 120 pounds.   These books have likewise helped me handle major changes in my life when I felt completely lost, not knowing who I was or what I wanted.  Don’t allow the judgments of others to prevent you from using either of these resources.  Be selfish and follow your intuition, fuck the rest; but you gotta want it!

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